“Every movement you do originates from the core. So even if you’re not directly working those muscles, but are running on a treadmill or playing tennis, you’re still activating the core.”
About CORE COACH CENTER.
Founded by lifelong athlete, Chris Robinson, Core Coach Center, Inc. is a functional training center that offers Pilates, Kettlebells, and Muay Thai Kickboxing, for parents, kids, athletes, and active people looking for something special. A is certified Pilates instructor with more than 15 years of professional experience, Chris Robinson learned his craft directly from Pilates legend Romana Kryzanowska. Mr. Robinson is a two-time Muay Thai kickboxing champion and was a collegiate track and field athlete at San Diego State University, where he earned a degree in kinesiology.
